/*! elementor - v3.23.0 - 05-08-2024 */
/******/ (() => { // webpackBootstrap
/******/ 	var __webpack_modules__ = ({

/***/ "../assets/dev/js/editor/container/container.js":
/*!******************************************************!*\
  !*** ../assets/dev/js/editor/container/container.js ***!
  \******************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";
/* provided dependency */ var __ = __webpack_require__(/*! @wordpress/i18n */ "@wordpress/i18n")["__"];


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _typeof2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/typeof */ "../node_modules/@babel/runtime/helpers/typeof.js"));
var _slicedToArray2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/slicedToArray */ "../node_modules/@babel/runtime/helpers/slicedToArray.js"));
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
var _assertThisInitialized2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/assertThisInitialized */ "../node_modules/@babel/runtime/helpers/assertThisInitialized.js"));
var _inherits2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/inherits */ "../node_modules/@babel/runtime/helpers/inherits.js"));
var _possibleConstructorReturn2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/possibleConstructorReturn */ "../node_modules/@babel/runtime/helpers/possibleConstructorReturn.js"));
var _getPrototypeOf2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/getPrototypeOf */ "../node_modules/@babel/runtime/helpers/getPrototypeOf.js"));
var _defineProperty2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/defineProperty */ "../node_modules/@babel/runtime/helpers/defineProperty.js"));
var _argsObject = _interopRequireDefault(__webpack_require__(/*! ../../modules/imports/args-object */ "../assets/dev/js/modules/imports/args-object.js"));
var _panel = _interopRequireDefault(__webpack_require__(/*! ./panel */ "../assets/dev/js/editor/container/panel.js"));
var _childrenArray = _interopRequireDefault(__webpack_require__(/*! ./model/children-array */ "../assets/dev/js/editor/container/model/children-array.js"));
function _createSuper(Derived) { var hasNativeReflectConstruct = _isNativeReflectConstruct(); return function _createSuperInternal() { var Super = (0, _getPrototypeOf2.default)(Derived), result; if (hasNativeReflectConstruct) { var NewTarget = (0, _getPrototypeOf2.default)(this).constructor; result = Reflect.construct(Super, arguments, NewTarget); } else { result = Super.apply(this, arguments); } return (0, _possibleConstructorReturn2.default)(this, result); }; }
function _isNativeReflectConstruct() { if (typeof Reflect === "undefined" || !Reflect.construct) return false; if (Reflect.construct.sham) return false; if (typeof Proxy === "function") return true; try { Boolean.prototype.valueOf.call(Reflect.construct(Boolean, [], function () {})); return true; } catch (e) { return false; } }
/**
 * @typedef {import('../../../../lib/backbone/backbone.marionette')} Backbone
 * @typedef {import('../../../../lib/backbone/backbone.marionette')} Marionette
 * @typedef {import('../elements/views/base')} BaseElementView
 * @typedef {import('../elements/views/section')} SectionView
 * @typedef {import('../views/base-container')} BaseContainer
 * @typedef {import('../elements/models/base-element-model')} BaseElementModel
 */
/**
 * TODO: ViewsOptions
 *
 * @typedef {(Marionette.View|Marionette.CompositeView|BaseElementView|SectionView|BaseContainer)} ViewsOptions
 */
var Container = /*#__PURE__*/function (_ArgsObject) {
  (0, _inherits2.default)(Container, _ArgsObject);
  var _super = _createSuper(Container);
  /**
   * Function constructor().
   *
   * Create container.
   *
   * @param {{}} args
   *
   * @throws {Error}
   */
  function Container(args) {
    var _this;
    (0, _classCallCheck2.default)(this, Container);
    _this = _super.call(this, args);

    // Validate args.
    /**
     * Container type.
     *
     * @type {string}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "type", void 0);
    /**
     * Container id.
     *
     * @type {string}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "id", void 0);
    /**
     * Document Object.
     *
     * @type  {{}}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "document", void 0);
    /**
     * Container model.
     *
     * @type {(Backbone.Model|BaseElementModel)}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "model", void 0);
    /**
     * Container settings.
     *
     * @type {Backbone.Model}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "settings", void 0);
    /**
     * Container view.
     *
     * @type {ViewsOptions}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "view", void 0);
    /**
     * Container parent.
     *
     * @type {Container}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "parent", void 0);
    /**
     * Container children(s).
     *
     * @type {ChildrenArray}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "children", new _childrenArray.default());
    /**
     * Container dynamic.
     *
     * @type {Backbone.Model}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "dynamic", void 0);
    /**
     * Container globals.
     *
     * @type {Backbone.Model}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "globals", void 0);
    /**
     * Container label.
     *
     * @type {string}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "label", void 0);
    /**
     * Container controls.
     *
     * @type {{}}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "controls", {});
    /**
     * Repeaters containers
     *
     * @type {{}}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "repeaters", {});
    /**
     * Container renderer (The one who render).
     *
     * @type {Container}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "renderer", void 0);
    /**
     * Container panel.
     *
     * @type {Panel}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "panel", void 0);
    /**
     * Controls placeholders.
     *
     * @type {{}}
     */
    (0, _defineProperty2.default)((0, _assertThisInitialized2.default)(_this), "placeholders", {});
    _this.validateArgs(args);
    args = Object.entries(args);

    // If empty.
    if (0 === args.length) {
      throw Error('Container cannot be empty.');
    }

    // Set properties, if not defined - keep the defaults.
    args.forEach(function (_ref) {
      var _ref2 = (0, _slicedToArray2.default)(_ref, 2),
        key = _ref2[0],
        value = _ref2[1];
      _this[key] = 'undefined' === typeof value ? _this[key] : value;
    });
    if ('undefined' === typeof _this.renderer) {
      _this.renderer = (0, _assertThisInitialized2.default)(_this);
    }
    if (!_this.document) {
      _this.document = elementor.documents.getCurrent();
    }
    _this.dynamic = new Backbone.Model(_this.settings.get('__dynamic__'));
    _this.globals = new Backbone.Model(_this.settings.get('__globals__'));
    _this.panel = new _panel.default((0, _assertThisInitialized2.default)(_this));
    _this.initialize();
    return _this;
  }
  (0, _createClass2.default)(Container, [{
    key: "initialize",
    value: function initialize() {
      if (this.isViewElement()) {
        this.addToParent();
        this.handleChildrenRecursive();
        this.view.on('destroy', this.removeFromParent.bind(this));
      }
      this.handleRepeaterChildren();
    }
  }, {
    key: "validateArgs",
    value: function validateArgs(args) {
      this.requireArgumentType('type', 'string', args);
      this.requireArgumentType('id', 'string', args);
      this.requireArgumentInstance('settings', Backbone.Model, args);
      this.requireArgumentInstance('model', Backbone.Model, args);

      // Require it, unless it's forced to be `false`.
      if (false !== args.parent) {
        this.requireArgumentInstance('parent', elementorModules.editor.Container, args);
      }
    }

    /**
     * Function getGroupRelatedControls().
     *
     * Example:
     * Settings = { typography_typography: 'whatever', button_text_color: 'whatever' };
     * Result { control_name: controlValue, ... - and so on };
     * `Object.keys( Result ) = [ 'typography_typography', 'typography_font_family', 'typography_font_size', 'typography_font_size_tablet', 'typography_font_size_mobile', 'typography_font_weight', 'typography_text_transform', 'typography_font_style', 'typography_text_decoration', 'typography_line_height', 'typography_line_height_tablet', 'typography_line_height_mobile', 'typography_letter_spacing', 'typography_letter_spacing_tablet', 'typography_letter_spacing_mobile', 'button_text_color' ]`.
     *
     * @param {{}} settings
     *
     * @return {{}} result
     */
  }, {
    key: "getGroupRelatedControls",
    value: function getGroupRelatedControls(settings) {
      var _this2 = this;
      var result = {};
      Object.keys(settings).forEach(function (settingKey) {
        Object.values(_this2.controls).forEach(function (control) {
          var _this2$controls$setti;
          if (settingKey === control.name) {
            result[control.name] = control;
          } else if ((_this2$controls$setti = _this2.controls[settingKey]) !== null && _this2$controls$setti !== void 0 && _this2$controls$setti.groupPrefix) {
            var groupPrefix = _this2.controls[settingKey].groupPrefix;
            if (control.name.toString().startsWith(groupPrefix)) {
              result[control.name] = control;
            }
          }
        });
      });
      return result;
    }

    /**
     * Function getAffectingControls().
     *
     * @return {{}} All controls that effecting the container.
     */
  }, {
    key: "getAffectingControls",
    value: function getAffectingControls() {
      var _this3 = this;
      var result = {},
        activeControls = this.settings.getActiveControls();
      Object.entries(activeControls).forEach(function (_ref3) {
        var _ref4 = (0, _slicedToArray2.default)(_ref3, 2),
          controlName = _ref4[0],
          control = _ref4[1];
        var controlValue = _this3.settings.get(control.name);
        if (control.global && !(controlValue !== null && controlValue !== void 0 && controlValue.length)) {
          var _this3$globals$get;
          if ((_this3$globals$get = _this3.globals.get(control.name)) !== null && _this3$globals$get !== void 0 && _this3$globals$get.length || _this3.getGlobalDefault(controlName).length) {
            control.global.utilized = true;
            result[controlName] = control;
            return;
          }
        }
        if (control.dynamic) {
          if (_this3.dynamic.get(controlName)) {
            control.dynamic.utilized = true;
            result[controlName] = control;
            return;
          }
        }
        if (controlValue === control.default) {
          return;
        }
        if (!controlValue) {
          return;
        }
        if ('object' === (0, _typeof2.default)(controlValue) && Object.values(controlValue).join() === Object.values(control.default).join()) {
          return;
        }
        result[controlName] = control;
      });
      return result;
    }

    /**
     * Function getParentAncestry().
     *
     * Recursively run over all parents from current container till the top
     *
     * @return {Array.<Container>} All parent as flat array.
     */
  }, {
    key: "getParentAncestry",
    value: function getParentAncestry() {
      var result = [];
      var parent = this;
      while (parent) {
        result.push(parent);
        parent = parent.parent;
      }
      return result;
    }
  }, {
    key: "handleChildrenRecursive",
    value: function handleChildrenRecursive() {
      var _this$view$children;
      if ((_this$view$children = this.view.children) !== null && _this$view$children !== void 0 && _this$view$children.length) {
        Object.values(this.view.children._views).forEach(function (view) {
          if (!view.container) {
            return;
          }
          var container = view.container;

          // Since the way 'global-widget' rendered, it does not have parent sometimes.
          if (container.parent.children) {
            container.parent.children[view._index] = container;
          }
          container.handleChildrenRecursive();
        });
      } else {
        this.children.clear();
      }
    }
  }, {
    key: "addToParent",
    value: function addToParent() {
      if (!this.parent.children || this.isRepeaterItem()) {
        return;
      }

      // On create container tell the parent where it was created.
      this.parent.children.splice(this.view._index, 0, this);
    }
  }, {
    key: "removeFromParent",
    value: function removeFromParent() {
      var _this4 = this;
      if (!this.parent.children || this.isRepeater()) {
        return;
      }

      // When delete container its should notify its parent, that his children is dead.
      this.parent.children = this.parent.children.filter(function (filtered) {
        return filtered.id !== _this4.id;
      });
    }
  }, {
    key: "handleRepeaterChildren",
    value: function handleRepeaterChildren() {
      var _this5 = this;
      Object.values(this.controls).forEach(function (control) {
        if (!control.is_repeater) {
          return;
        }
        var model = new Backbone.Model({
          name: control.name
        });
        _this5.repeaters[control.name] = new elementorModules.editor.Container({
          type: Container.TYPE_REPEATER,
          id: control.name,
          model: model,
          settings: model,
          view: _this5.view,
          parent: _this5,
          label: control.label || control.name,
          controls: {},
          renderer: _this5.renderer
        });
        _this5.settings.get(control.name).forEach(function (rowModel, index) {
          _this5.addRepeaterItem(control.name, rowModel, index);
        });
      });

      // Backwards Compatibility: if there is only one repeater (type=repeater), set it's children as current children.
      // Since 3.0.0.
      if (['widget', 'document'].includes(this.type)) {
        var repeaters = Object.values(this.controls).filter(function (control) {
          return 'repeater' === control.type;
        });
        if (!this.model.get('supportRepeaterChildren') && 1 === repeaters.length) {
          Object.defineProperty(this, 'children', {
            get: function get() {
              elementorDevTools.deprecation.deprecated('children', '3.0.0', 'container.repeaters[ repeaterName ].children');
              return this.repeaters[repeaters[0].name].children;
            }
          });
        }
      }
    }

    /**
     * Function addRepeaterItem().
     *
     * The method add repeater item, find the repeater control by it name, and create new container for the item.
     *
     * @param {string}         repeaterName
     * @param {Backbone.Model} rowSettingsModel
     * @param {number}         index
     *
     * @return {Container} container
     */
  }, {
    key: "addRepeaterItem",
    value: function addRepeaterItem(repeaterName, rowSettingsModel, index) {
      var rowId = rowSettingsModel.get('_id');

      // TODO: Temp backwards compatibility. since 2.8.0.
      if (!rowId) {
        rowId = 'bc-' + elementorCommon.helpers.getUniqueId();
        rowSettingsModel.set('_id', rowId);
      }
      this.repeaters[repeaterName].children.splice(index, 0, new elementorModules.editor.Container({
        type: Container.TYPE_REPEATER_ITEM,
        id: rowSettingsModel.get('_id'),
        model: new Backbone.Model({
          name: repeaterName
        }),
        settings: rowSettingsModel,
        view: this.view,
        parent: this.repeaters[repeaterName],
        label: this.label + ' ' + __('Item', 'elementor'),
        controls: rowSettingsModel.options.controls,
        renderer: this.renderer
      }));
      return this.repeaters[repeaterName];
    }

    /**
     * Function lookup().
     *
     * If the view were destroyed, try to find it again if it exists.
     *
     * TODO: Refactor.
     *
     * @return {Container} container
     */
  }, {
    key: "lookup",
    value: function lookup() {
      var _this$renderer$view;
      var result = this;
      if (!this.renderer) {
        return this;
      }
      if (this !== this.renderer && (_this$renderer$view = this.renderer.view) !== null && _this$renderer$view !== void 0 && _this$renderer$view.isDisconnected && this.renderer.view.isDisconnected()) {
        this.renderer = this.renderer.lookup();
      }
      if (undefined === this.view || !this.view.lookup || !this.view.isDisconnected()) {
        // Hack For repeater item the result is the parent container.
        if (Container.TYPE_REPEATER_ITEM === this.type) {
          this.settings = this.parent.parent.settings.get(this.model.get('name')).findWhere({
            _id: this.id
          });
        }
        return result;
      }
      var lookup = this.view.lookup();
      if (lookup) {
        result = lookup.getContainer();

        // Hack For repeater item the result is the parent container.
        if (Container.REPEATER === this.type) {
          this.settings = result.settings.get(this.model.get('name')).findWhere({
            _id: this.id
          });
          return this;
        }

        // If lookup were done, new container were created and parent does not know about it.
        if (result.parent.children) {
          result.parent.children[result.view._index] = result;
        }
      }
      return result;
    }

    /**
     * @param {Function} callback - A callback function.
     * @deprecated since 3.5.0, use `container.children.findRecursive( callback )` instead.
     */
  }, {
    key: "findChildrenRecursive",
    value: function findChildrenRecursive(callback) {
      elementorDevTools.deprecation.deprecated('container.findChildrenRecursive( callback )', '3.5.0', 'container.children.findRecursive( callback )');
      return this.children.findRecursive(callback);
    }

    /**
     * @param {Function} callback - A callback function.
     * @deprecated since 3.5.0, use `container.children.forEachRecursive( callback )` instead.
     */
  }, {
    key: "forEachChildrenRecursive",
    value: function forEachChildrenRecursive(callback) {
      elementorDevTools.deprecation.deprecated('container.forEachChildrenRecursive( callback )', '3.5.0', 'container.children.forEachRecursive( callback )');
      return this.children.forEachRecursive(callback);
    }

    /**
     * Function render().
     *
     * Call view render.
     *
     * Run's `this.renderer.view.renderOnChange( this.settings ) `.
     * When `this.renderer` exist.
     *
     */
  }, {
    key: "render",
    value: function render() {
      if (!this.renderer) {
        return;
      }
      this.renderer.view.renderOnChange(this.settings);
    }
  }, {
    key: "renderUI",
    value: function renderUI() {
      if (!this.renderer) {
        return;
      }
      this.renderer.view.renderUI();
    }
  }, {
    key: "isEditable",
    value: function isEditable() {
      return 'edit' === elementor.channels.dataEditMode.request('activeMode') && 'open' === this.document.editor.status;
    }
  }, {
    key: "isDesignable",
    value: function isDesignable() {
      return elementor.userCan('design') && this.isEditable();
    }
  }, {
    key: "isGridContainer",
    value: function isGridContainer() {
      return 'grid' === this.parent.settings.get('container_type');
    }

    /**
     * @return {boolean}
     */
  }, {
    key: "isLocked",
    value: function isLocked() {
      return this.model.get('isLocked');
    }
  }, {
    key: "isRepeater",
    value: function isRepeater() {
      return Container.TYPE_REPEATER === this.type;
    }
  }, {
    key: "isRepeaterItem",
    value: function isRepeaterItem() {
      return Container.TYPE_REPEATER_ITEM === this.type;
    }
  }, {
    key: "isViewElement",
    value: function isViewElement() {
      return this.view && this.model.get('elType');
    }
  }, {
    key: "getSetting",
    value: function getSetting(name) {
      var localOnly = arguments.length > 1 && arguments[1] !== undefined ? arguments[1] : false;
      var localValue = this.settings.get(name);
      if (localOnly) {
        return localValue;
      }

      // Try to get the value in the order: Global, Local, Global default.
      var globalValue;
      if (this.getGlobalKey(name)) {
        globalValue = this.getGlobalValue(name);
      }
      return globalValue || localValue || this.getGlobalDefault(name);
    }
  }, {
    key: "getGlobalKey",
    value: function getGlobalKey(name) {
      return this.globals.get(name);
    }
  }, {
    key: "getGlobalValue",
    value: function getGlobalValue(name) {
      var control = this.controls[name],
        globalKey = this.getGlobalKey(name),
        globalArgs = $e.data.commandExtractArgs(globalKey),
        data = $e.data.getCache($e.components.get('globals'), globalArgs.command, globalArgs.args.query);
      if (!(data !== null && data !== void 0 && data.value)) {
        return;
      }
      var id = data.id;
      var value;

      // It's a global settings with additional controls in group.
      if (control.groupType) {
        // A regex containing all of the active breakpoints' prefixes ('_mobile', '_tablet' etc.).
        var responsivePrefixRegex = elementor.breakpoints.getActiveMatchRegex();
        var propertyName = control.name.replace(control.groupPrefix, '').replace(responsivePrefixRegex, '');
        if (!data.value[elementor.config.kit_config.typography_prefix + propertyName]) {
          return;
        }
        propertyName = propertyName.replace('_', '-');
        value = "var( --e-global-".concat(control.groupType, "-").concat(id, "-").concat(propertyName, " )");
        if (elementor.config.ui.defaultGenericFonts && control.groupPrefix + 'font_family' === control.name) {
          value += ", ".concat(elementor.config.ui.defaultGenericFonts);
        }
      } else {
        value = "var( --e-global-".concat(control.type, "-").concat(id, " )");
      }
      return value;
    }

    /**
     * Determine if a control's global value is applied.
     * It actually checks if the local value is different than the global value.
     *
     * @param {string} controlName - Control name
     * @return {boolean} true if a control's global value is applied
     */
  }, {
    key: "isGlobalApplied",
    value: function isGlobalApplied(controlName) {
      return this.getSetting(controlName) !== this.settings.get(controlName);
    }
  }, {
    key: "getGlobalDefault",
    value: function getGlobalDefault(controlName) {
      var _this$controls$contro;
      var controlGlobalArgs = (_this$controls$contro = this.controls[controlName]) === null || _this$controls$contro === void 0 ? void 0 : _this$controls$contro.global;
      if (controlGlobalArgs !== null && controlGlobalArgs !== void 0 && controlGlobalArgs.default) {
        // Temp fix.
        var controlType = this.controls[controlName].type;
        if ('color' === controlType) {
          controlType = 'colors';
        }
        // End temp fix

        // If the control is a color/typography control and default colors/typography are disabled, don't return the global value.
        if (!elementor.config.globals.defaults_enabled[controlType]) {
          return '';
        }
        var _$e$data$commandExtra = $e.data.commandExtractArgs(controlGlobalArgs.default),
          command = _$e$data$commandExtra.command,
          args = _$e$data$commandExtra.args,
          result = $e.data.getCache($e.components.get('globals'), command, args.query);
        return result === null || result === void 0 ? void 0 : result.value;
      }

      // No global default.
      return '';
    }
  }]);
  return Container;
}(_argsObject.default);
exports["default"] = Container;
// TODO: Swap those backwards compatibility is required.
(0, _defineProperty2.default)(Container, "TYPE_REPEATER", 'repeater-control');
(0, _defineProperty2.default)(Container, "TYPE_REPEATER_ITEM", 'repeater');

/***/ }),

/***/ "../assets/dev/js/editor/container/model/children-array.js":
/*!*****************************************************************!*\
  !*** ../assets/dev/js/editor/container/model/children-array.js ***!
  \*****************************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
var _inherits2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/inherits */ "../node_modules/@babel/runtime/helpers/inherits.js"));
var _possibleConstructorReturn2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/possibleConstructorReturn */ "../node_modules/@babel/runtime/helpers/possibleConstructorReturn.js"));
var _getPrototypeOf2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/getPrototypeOf */ "../node_modules/@babel/runtime/helpers/getPrototypeOf.js"));
var _wrapNativeSuper2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/wrapNativeSuper */ "../node_modules/@babel/runtime/helpers/wrapNativeSuper.js"));
function _createForOfIteratorHelper(o, allowArrayLike) { var it = typeof Symbol !== "undefined" && o[Symbol.iterator] || o["@@iterator"]; if (!it) { if (Array.isArray(o) || (it = _unsupportedIterableToArray(o)) || allowArrayLike && o && typeof o.length === "number") { if (it) o = it; var i = 0; var F = function F() {}; return { s: F, n: function n() { if (i >= o.length) return { done: true }; return { done: false, value: o[i++] }; }, e: function e(_e) { throw _e; }, f: F }; } throw new TypeError("Invalid attempt to iterate non-iterable instance.\nIn order to be iterable, non-array objects must have a [Symbol.iterator]() method."); } var normalCompletion = true, didErr = false, err; return { s: function s() { it = it.call(o); }, n: function n() { var step = it.next(); normalCompletion = step.done; return step; }, e: function e(_e2) { didErr = true; err = _e2; }, f: function f() { try { if (!normalCompletion && it.return != null) it.return(); } finally { if (didErr) throw err; } } }; }
function _unsupportedIterableToArray(o, minLen) { if (!o) return; if (typeof o === "string") return _arrayLikeToArray(o, minLen); var n = Object.prototype.toString.call(o).slice(8, -1); if (n === "Object" && o.constructor) n = o.constructor.name; if (n === "Map" || n === "Set") return Array.from(o); if (n === "Arguments" || /^(?:Ui|I)nt(?:8|16|32)(?:Clamped)?Array$/.test(n)) return _arrayLikeToArray(o, minLen); }
function _arrayLikeToArray(arr, len) { if (len == null || len > arr.length) len = arr.length; for (var i = 0, arr2 = new Array(len); i < len; i++) arr2[i] = arr[i]; return arr2; }
function _createSuper(Derived) { var hasNativeReflectConstruct = _isNativeReflectConstruct(); return function _createSuperInternal() { var Super = (0, _getPrototypeOf2.default)(Derived), result; if (hasNativeReflectConstruct) { var NewTarget = (0, _getPrototypeOf2.default)(this).constructor; result = Reflect.construct(Super, arguments, NewTarget); } else { result = Super.apply(this, arguments); } return (0, _possibleConstructorReturn2.default)(this, result); }; }
function _isNativeReflectConstruct() { if (typeof Reflect === "undefined" || !Reflect.construct) return false; if (Reflect.construct.sham) return false; if (typeof Proxy === "function") return true; try { Boolean.prototype.valueOf.call(Reflect.construct(Boolean, [], function () {})); return true; } catch (e) { return false; } }
/**
 * @typedef {import('../container')} Container
 */
var ChildrenArray = /*#__PURE__*/function (_Array) {
  (0, _inherits2.default)(ChildrenArray, _Array);
  var _super = _createSuper(ChildrenArray);
  function ChildrenArray() {
    (0, _classCallCheck2.default)(this, ChildrenArray);
    return _super.apply(this, arguments);
  }
  (0, _createClass2.default)(ChildrenArray, [{
    key: "clear",
    value: function clear() {
      this.length = 0;
    }

    /**
     * Function findRecursive().
     *
     * Will run over children recursively and pass the children to the callback till the callback returns positive value.
     *
     * @param {function(Container) : *} callback
     *
     * @return {Container|false} child
     */
  }, {
    key: "findRecursive",
    value: function findRecursive(callback) {
      var _iterator = _createForOfIteratorHelper(this),
        _step;
      try {
        for (_iterator.s(); !(_step = _iterator.n()).done;) {
          var container = _step.value;
          if (callback(container)) {
            return container;
          }
          if (container.children.length) {
            var foundChildren = container.children.findRecursive(callback);
            if (foundChildren) {
              return foundChildren;
            }
          }
        }
      } catch (err) {
        _iterator.e(err);
      } finally {
        _iterator.f();
      }
      return false;
    }

    /**
     * Function forEachRecursive().
     *
     * Will run over children recursively.
     *
     * @param {function(Container) : *} callback
     *
     * @return {void}
     */
  }, {
    key: "forEachRecursive",
    value: function forEachRecursive(callback) {
      var _iterator2 = _createForOfIteratorHelper(this),
        _step2;
      try {
        for (_iterator2.s(); !(_step2 = _iterator2.n()).done;) {
          var container = _step2.value;
          callback(container);
          if (container.children.length) {
            container.children.forEachRecursive(callback);
          }
        }
      } catch (err) {
        _iterator2.e(err);
      } finally {
        _iterator2.f();
      }
    }

    /**
     * Function someRecursive().
     *
     * Will run over children recursively, breaks if the callback return true.
     *
     * @param {function(Container) : *} callback
     */
  }, {
    key: "someRecursive",
    value: function someRecursive(callback) {
      var _iterator3 = _createForOfIteratorHelper(this),
        _step3;
      try {
        for (_iterator3.s(); !(_step3 = _iterator3.n()).done;) {
          var _container$children;
          var container = _step3.value;
          if (callback(container)) {
            return true;
          }
          if ((_container$children = container.children) !== null && _container$children !== void 0 && _container$children.length) {
            if (container.children.someRecursive(callback)) {
              return true;
            }
          }
        }
      } catch (err) {
        _iterator3.e(err);
      } finally {
        _iterator3.f();
      }
      return false;
    }
  }]);
  return ChildrenArray;
}( /*#__PURE__*/(0, _wrapNativeSuper2.default)(Array));
exports["default"] = ChildrenArray;

/***/ }),

/***/ "../assets/dev/js/editor/container/panel.js":
/*!**************************************************!*\
  !*** ../assets/dev/js/editor/container/panel.js ***!
  \**************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
/**
 * @typedef {import('./container')} Container
 */
var Panel = /*#__PURE__*/function () {
  /**
   * Function constructor().
   *
   * Create constructor panel.
   *
   * @param {Container} container
   */
  function Panel(container) {
    (0, _classCallCheck2.default)(this, Panel);
    this.container = container;
  }

  /**
   * Function refresh().
   *
   * Refresh the panel.
   */
  (0, _createClass2.default)(Panel, [{
    key: "refresh",
    value: function refresh() {
      if ($e.routes.isPartOf('panel/editor')) {
        $e.routes.refreshContainer('panel');
      }
    }

    /**
     * Function closeEditor().
     *
     * Route to `panel/elements/categories`
     */
  }, {
    key: "closeEditor",
    value: function closeEditor() {
      $e.route('panel/elements/categories');
    }
  }, {
    key: "getControlView",
    value: function getControlView(name) {
      var editor = elementor.getPanelView().getCurrentPageView();
      return editor.children.findByModelCid(this.getControlModel(name).cid);
    }
  }, {
    key: "getControlModel",
    value: function getControlModel(name) {
      var editor = elementor.getPanelView().getCurrentPageView();
      return editor.collection.findWhere({
        name: name
      });
    }
  }]);
  return Panel;
}();
exports["default"] = Panel;

/***/ }),

/***/ "../assets/dev/js/editor/elements/models/base-settings.js":
/*!****************************************************************!*\
  !*** ../assets/dev/js/editor/elements/models/base-settings.js ***!
  \****************************************************************/
/***/ ((module, __unused_webpack_exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
var _typeof2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/typeof */ "../node_modules/@babel/runtime/helpers/typeof.js"));
var BaseSettingsModel;

/**
 * @name BaseSettingsModel
 */
BaseSettingsModel = Backbone.Model.extend({
  options: {},
  initialize: function initialize(data, options) {
    var self = this;

    // Keep the options for cloning
    self.options = options;
    self.controls = elementor.mergeControlsSettings(options.controls);
    self.validators = {};
    if (!self.controls) {
      return;
    }
    var attrs = data || {},
      defaults = {};
    _.each(self.controls, function (control) {
      // Check features since they does not exist in tests.
      var isUIControl = control.features && -1 !== control.features.indexOf('ui');
      if (isUIControl) {
        return;
      }
      var controlName = control.name;
      if ('object' === (0, _typeof2.default)(control.default)) {
        defaults[controlName] = structuredClone(control.default);
      } else {
        defaults[controlName] = control.default;
      }
      var isDynamicControl = control.dynamic && control.dynamic.active,
        hasDynamicSettings = isDynamicControl && attrs.__dynamic__ && attrs.__dynamic__[controlName];
      if (isDynamicControl && !hasDynamicSettings && control.dynamic.default) {
        if (!attrs.__dynamic__) {
          attrs.__dynamic__ = {};
        }
        attrs.__dynamic__[controlName] = control.dynamic.default;
        hasDynamicSettings = true;
      }

      // Check if the value is a plain object ( and not an array )
      var isMultipleControl = jQuery.isPlainObject(control.default);
      if (undefined !== attrs[controlName] && isMultipleControl && !_.isObject(attrs[controlName]) && !hasDynamicSettings) {
        elementorCommon.debug.addCustomError(new TypeError('An invalid argument supplied as multiple control value'), 'InvalidElementData', 'Element `' + (self.get('widgetType') || self.get('elType')) + '` got <' + attrs[controlName] + '> as `' + controlName + '` value. Expected array or object.');
        delete attrs[controlName];
      }
      if (undefined === attrs[controlName]) {
        attrs[controlName] = defaults[controlName];
      }
    });
    self.defaults = defaults;
    self.handleRepeaterData(attrs);
    self.set(attrs);
  },
  convertRepeaterValueToCollection: function convertRepeaterValueToCollection(attrs, repeaterControl) {
    return new Backbone.Collection(attrs[repeaterControl.name], {
      model: function model(attributes, options) {
        options = options || {};
        options.controls = {};
        Object.values(repeaterControl.fields).forEach(function (item) {
          options.controls[item.name] = item;
        });

        // TODO: Cannot be deleted, since it handle repeater items after repeater widget creation.
        if (!attributes._id) {
          attributes._id = elementorCommon.helpers.getUniqueId();
        }
        return new BaseSettingsModel(attributes, options);
      }
    });
  },
  handleRepeaterData: function handleRepeaterData(attrs) {
    var self = this;
    _.each(this.controls, function (field) {
      if (field.is_repeater) {
        // TODO: Apply defaults on each field in repeater fields
        if (!(attrs[field.name] instanceof Backbone.Collection)) {
          attrs[field.name] = self.convertRepeaterValueToCollection(attrs, field);
        }
      }
    });
  },
  getFontControls: function getFontControls() {
    return this.getControlsByType('font');
  },
  getIconsControls: function getIconsControls() {
    return this.getControlsByType('icons');
  },
  getControlsByType: function getControlsByType(type) {
    return _.filter(this.getActiveControls(), function (control) {
      return type === control.type;
    });
  },
  getStyleControls: function getStyleControls(controls, attributes) {
    var self = this;
    controls = structuredClone(self.getActiveControls(controls, attributes));
    var styleControls = [];
    jQuery.each(controls, function () {
      var _control$dynamic;
      var control = this,
        controlDefaultSettings = elementor.config.controls[control.type];
      control = jQuery.extend({}, controlDefaultSettings, control);
      if (control.fields) {
        var styleFields = [];
        if (!(self.attributes[control.name] instanceof Backbone.Collection)) {
          self.attributes[control.name] = self.convertRepeaterValueToCollection(self.attributes, control);
        }
        self.attributes[control.name].each(function (item) {
          styleFields.push(self.getStyleControls(control.fields, item.attributes));
        });
        control.styleFields = styleFields;
      }
      if (control.fields || (_control$dynamic = control.dynamic) !== null && _control$dynamic !== void 0 && _control$dynamic.active || self.isGlobalControl(control, controls) || self.isStyleControl(control.name, controls)) {
        styleControls.push(control);
      }
    });
    return styleControls;
  },
  isGlobalControl: function isGlobalControl(control, controls) {
    var _globalControl$global, _this$attributes$__gl;
    var controlGlobalKey = control.name;
    if (control.groupType) {
      controlGlobalKey = control.groupPrefix + control.groupType;
    }
    var globalControl = controls[controlGlobalKey];
    if (!((_globalControl$global = globalControl.global) !== null && _globalControl$global !== void 0 && _globalControl$global.active)) {
      return false;
    }
    var globalValue = (_this$attributes$__gl = this.attributes.__globals__) === null || _this$attributes$__gl === void 0 ? void 0 : _this$attributes$__gl[controlGlobalKey];
    return !!globalValue;
  },
  isStyleControl: function isStyleControl(attribute, controls) {
    controls = controls || this.controls;
    var currentControl = _.find(controls, function (control) {
      return attribute === control.name;
    });
    return currentControl && !_.isEmpty(currentControl.selectors);
  },
  getClassControls: function getClassControls(controls) {
    controls = controls || this.controls;
    return _.filter(controls, function (control) {
      return !_.isUndefined(control.prefix_class);
    });
  },
  isClassControl: function isClassControl(attribute) {
    var currentControl = _.find(this.controls, function (control) {
      return attribute === control.name;
    });
    return currentControl && !_.isUndefined(currentControl.prefix_class);
  },
  getControl: function getControl(id) {
    return _.find(this.controls, function (control) {
      return id === control.name;
    });
  },
  getActiveControls: function getActiveControls(controls, attributes) {
    var activeControls = {};
    if (!controls) {
      controls = this.controls;
    }
    if (!attributes) {
      attributes = this.attributes;
    }
    attributes = this.parseGlobalSettings(attributes, controls);
    jQuery.each(controls, function (controlKey, control) {
      if (elementor.helpers.isActiveControl(control, attributes, controls)) {
        activeControls[controlKey] = control;
      }
    });
    return activeControls;
  },
  clone: function clone() {
    return new BaseSettingsModel(elementorCommon.helpers.cloneObject(this.attributes), elementorCommon.helpers.cloneObject(this.options));
  },
  setExternalChange: function setExternalChange(key, value) {
    var self = this,
      settingsToChange;
    if ('object' === (0, _typeof2.default)(key)) {
      settingsToChange = key;
    } else {
      settingsToChange = {};
      settingsToChange[key] = value;
    }
    self.set(settingsToChange);
    jQuery.each(settingsToChange, function (changedKey, changedValue) {
      self.trigger('change:external:' + changedKey, changedValue);
    });
  },
  parseDynamicSettings: function parseDynamicSettings(settings, options, controls) {
    var self = this;
    settings = elementorCommon.helpers.cloneObject(settings || self.attributes);
    options = options || {};
    controls = controls || this.controls;
    jQuery.each(controls, function () {
      var control = this,
        valueToParse;
      if (control.is_repeater) {
        valueToParse = settings[control.name];
        valueToParse.forEach(function (value, key) {
          valueToParse[key] = self.parseDynamicSettings(value, options, control.fields);
        });
        return;
      }
      valueToParse = settings.__dynamic__ && settings.__dynamic__[control.name];
      if (!valueToParse) {
        return;
      }
      var dynamicSettings = control.dynamic;
      if (undefined === dynamicSettings) {
        dynamicSettings = elementor.config.controls[control.type].dynamic;
      }
      if (!dynamicSettings || !dynamicSettings.active) {
        return;
      }
      var dynamicValue;
      try {
        dynamicValue = elementor.dynamicTags.parseTagsText(valueToParse, dynamicSettings, elementor.dynamicTags.getTagDataContent);
      } catch (error) {
        if (elementor.dynamicTags.CACHE_KEY_NOT_FOUND_ERROR !== error.message) {
          throw error;
        }
        dynamicValue = '';
        if (options.onServerRequestStart) {
          options.onServerRequestStart();
        }
        elementor.dynamicTags.refreshCacheFromServer(function () {
          if (options.onServerRequestEnd) {
            options.onServerRequestEnd();
          }
        });
      }
      if (dynamicSettings.property) {
        settings[control.name][dynamicSettings.property] = dynamicValue;
      } else {
        settings[control.name] = dynamicValue;
      }
    });
    return settings;
  },
  parseGlobalSettings: function parseGlobalSettings(settings, controls) {
    var _this = this;
    settings = elementorCommon.helpers.cloneObject(settings);
    controls = controls || this.controls;
    jQuery.each(controls, function (index, control) {
      var _settings$__globals__, _globalSettings;
      var valueToParse;
      if (control.is_repeater) {
        valueToParse = settings[control.name];
        valueToParse.forEach(function (value, key) {
          valueToParse[key] = _this.parseGlobalSettings(value, control.fields);
        });
        return;
      }
      valueToParse = (_settings$__globals__ = settings.__globals__) === null || _settings$__globals__ === void 0 ? void 0 : _settings$__globals__[control.name];
      if (!valueToParse) {
        return;
      }
      var globalSettings = control.global;
      if (undefined === globalSettings) {
        globalSettings = elementor.config.controls[control.type].global;
      }
      if (!((_globalSettings = globalSettings) !== null && _globalSettings !== void 0 && _globalSettings.active)) {
        return;
      }
      var _$e$data$commandExtra = $e.data.commandExtractArgs(valueToParse),
        command = _$e$data$commandExtra.command,
        args = _$e$data$commandExtra.args,
        globalValue = $e.data.getCache($e.components.get('globals'), command, args.query);
      if (control.groupType) {
        settings[control.name] = 'custom';
      } else {
        settings[control.name] = globalValue;
      }
    });
    return settings;
  },
  removeDataDefaults: function removeDataDefaults(data, controls) {
    var _this2 = this;
    jQuery.each(data, function (key) {
      var control = controls[key];
      if (!control) {
        return;
      }

      // TODO: use `save_default` in text|textarea controls.
      if (control.save_default || ('text' === control.type || 'textarea' === control.type) && data[key]) {
        return;
      }
      if (control.is_repeater) {
        data[key].forEach(function (repeaterRow) {
          _this2.removeDataDefaults(repeaterRow, control.fields);
        });
        return;
      }
      if (_.isEqual(data[key], control.default)) {
        delete data[key];
      }
    });
  },
  toJSON: function toJSON(options) {
    var data = Backbone.Model.prototype.toJSON.call(this);
    options = options || {};
    delete data.widgetType;
    delete data.elType;
    delete data.isInner;
    _.each(data, function (attribute, key) {
      if (attribute && attribute.toJSON) {
        data[key] = attribute.toJSON();
      }
    });
    if (options.remove && -1 !== options.remove.indexOf('default')) {
      this.removeDataDefaults(data, this.controls);
    }
    return structuredClone(data);
  }
});

/**
 * @name BaseSettingsModel
 */
module.exports = BaseSettingsModel;

/***/ }),

/***/ "../assets/dev/js/editor/elements/views/behaviors/inner-tabs.js":
/*!**********************************************************************!*\
  !*** ../assets/dev/js/editor/elements/views/behaviors/inner-tabs.js ***!
  \**********************************************************************/
/***/ ((module) => {

"use strict";


var InnerTabsBehavior;
InnerTabsBehavior = Marionette.Behavior.extend({
  onRenderCollection: function onRenderCollection() {
    this.handleInnerTabs(this.view);
  },
  handleInnerTabs: function handleInnerTabs(parent) {
    var closedClass = 'e-tab-close',
      activeClass = 'e-tab-active',
      tabsWrappers = parent.children.filter(function (view) {
        return 'tabs' === view.model.get('type');
      });
    _.each(tabsWrappers, function (view) {
      view.$el.find('.elementor-control-content').remove();
      var tabsId = view.model.get('name'),
        tabs = parent.children.filter(function (childView) {
          return 'tab' === childView.model.get('type') && childView.model.get('tabs_wrapper') === tabsId;
        });
      _.each(tabs, function (childView, index) {
        view._addChildView(childView);
        var tabId = childView.model.get('name'),
          controlsUnderTab = parent.children.filter(function (controlView) {
            return tabId === controlView.model.get('inner_tab');
          });
        if (0 === index) {
          childView.$el.addClass(activeClass);
        } else {
          _.each(controlsUnderTab, function (controlView) {
            controlView.$el.addClass(closedClass);
          });
        }
      });
    });
  },
  onChildviewControlTabClicked: function onChildviewControlTabClicked(childView) {
    var closedClass = 'e-tab-close',
      activeClass = 'e-tab-active',
      tabClicked = childView.model.get('name'),
      childrenUnderTab = this.view.children.filter(function (view) {
        return 'tab' !== view.model.get('type') && childView.model.get('tabs_wrapper') === view.model.get('tabs_wrapper');
      }),
      siblingTabs = this.view.children.filter(function (view) {
        return 'tab' === view.model.get('type') && childView.model.get('tabs_wrapper') === view.model.get('tabs_wrapper');
      });
    _.each(siblingTabs, function (view) {
      view.$el.removeClass(activeClass);
    });
    childView.$el.addClass(activeClass);
    _.each(childrenUnderTab, function (view) {
      if (view.model.get('inner_tab') === tabClicked) {
        view.$el.removeClass(closedClass);
      } else {
        view.$el.addClass(closedClass);
      }
    });
    elementor.getPanelView().updateScrollbar();
  }
});
module.exports = InnerTabsBehavior;

/***/ }),

/***/ "../assets/dev/js/editor/utils/is-instanceof.js":
/*!******************************************************!*\
  !*** ../assets/dev/js/editor/utils/is-instanceof.js ***!
  \******************************************************/
/***/ ((__unused_webpack_module, exports) => {

"use strict";


Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
function _createForOfIteratorHelper(o, allowArrayLike) { var it = typeof Symbol !== "undefined" && o[Symbol.iterator] || o["@@iterator"]; if (!it) { if (Array.isArray(o) || (it = _unsupportedIterableToArray(o)) || allowArrayLike && o && typeof o.length === "number") { if (it) o = it; var i = 0; var F = function F() {}; return { s: F, n: function n() { if (i >= o.length) return { done: true }; return { done: false, value: o[i++] }; }, e: function e(_e) { throw _e; }, f: F }; } throw new TypeError("Invalid attempt to iterate non-iterable instance.\nIn order to be iterable, non-array objects must have a [Symbol.iterator]() method."); } var normalCompletion = true, didErr = false, err; return { s: function s() { it = it.call(o); }, n: function n() { var step = it.next(); normalCompletion = step.done; return step; }, e: function e(_e2) { didErr = true; err = _e2; }, f: function f() { try { if (!normalCompletion && it.return != null) it.return(); } finally { if (didErr) throw err; } } }; }
function _unsupportedIterableToArray(o, minLen) { if (!o) return; if (typeof o === "string") return _arrayLikeToArray(o, minLen); var n = Object.prototype.toString.call(o).slice(8, -1); if (n === "Object" && o.constructor) n = o.constructor.name; if (n === "Map" || n === "Set") return Array.from(o); if (n === "Arguments" || /^(?:Ui|I)nt(?:8|16|32)(?:Clamped)?Array$/.test(n)) return _arrayLikeToArray(o, minLen); }
function _arrayLikeToArray(arr, len) { if (len == null || len > arr.length) len = arr.length; for (var i = 0, arr2 = new Array(len); i < len; i++) arr2[i] = arr[i]; return arr2; }
/**
 * Some FileAPI objects such as FileList, DataTransferItem and DataTransferItemList has inconsistency with the retrieved
 * object (from events, etc.) and the actual JavaScript object so a regular instanceof doesn't work. This function can
 * check whether it's instanceof by using the objects constructor and prototype names.
 *
 * @param  object
 * @param  constructors
 * @return {boolean}
 */
var _default = function _default(object, constructors) {
  constructors = Array.isArray(constructors) ? constructors : [constructors];
  var _iterator = _createForOfIteratorHelper(constructors),
    _step;
  try {
    for (_iterator.s(); !(_step = _iterator.n()).done;) {
      var _constructor = _step.value;
      if (object.constructor.name === _constructor.prototype[Symbol.toStringTag]) {
        return true;
      }
    }
  } catch (err) {
    _iterator.e(err);
  } finally {
    _iterator.f();
  }
  return false;
};
exports["default"] = _default;

/***/ }),

/***/ "../assets/dev/js/editor/utils/module.js":
/*!***********************************************!*\
  !*** ../assets/dev/js/editor/utils/module.js ***!
  \***********************************************/
/***/ ((module) => {

"use strict";


var EditorModule = elementorModules.Module.extend({
  onInit: function onInit() {
    var _this = this;
    var $window = jQuery(window);
    $window.on('elementor:init-components', this.onElementorInitComponents.bind(this));
    $window.on('elementor:loaded', function () {
      _this.onElementorLoaded();
      elementor.on('document:loaded', _this.onDocumentLoaded.bind(_this));
    });
    $window.on('elementor:init', this.onElementorReady);
  },
  // TODO: Delete as soon as possible.
  getEditorControlView: function getEditorControlView(name) {
    var editor = elementor.getPanelView().getCurrentPageView();
    return editor.children.findByModelCid(this.getEditorControlModel(name).cid);
  },
  // TODO: Delete as soon as possible.
  getEditorControlModel: function getEditorControlModel(name) {
    var editor = elementor.getPanelView().getCurrentPageView();
    return editor.collection.findWhere({
      name: name
    });
  },
  onElementorReady: function onElementorReady() {
    this.onElementorInit();
    elementor.on('frontend:init', this.onElementorFrontendInit.bind(this)).on('preview:loaded', this.onElementorPreviewLoaded.bind(this));
  }
});
EditorModule.prototype.onElementorLoaded = function () {};
EditorModule.prototype.onElementorInit = function () {};
EditorModule.prototype.onElementorPreviewLoaded = function () {};
EditorModule.prototype.onDocumentLoaded = function () {};
EditorModule.prototype.onElementorFrontendInit = function () {};
EditorModule.prototype.onElementorInitComponents = function () {};
module.exports = EditorModule;

/***/ }),

/***/ "../assets/dev/js/editor/views/controls-popover.js":
/*!*********************************************************!*\
  !*** ../assets/dev/js/editor/views/controls-popover.js ***!
  \*********************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";
/* provided dependency */ var __ = __webpack_require__(/*! @wordpress/i18n */ "@wordpress/i18n")["__"];


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _defineProperty2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/defineProperty */ "../node_modules/@babel/runtime/helpers/defineProperty.js"));
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
var ControlsPopover = /*#__PURE__*/function () {
  function ControlsPopover(child) {
    (0, _classCallCheck2.default)(this, ControlsPopover);
    this.child = child;
    this.$popover = jQuery('<div>', {
      class: 'elementor-controls-popover'
    });
    child.$el.before(this.$popover);
    this.$popover.append(child.$el);
    this.popoverToggleView = child._parent.children.findByIndex(child._index - 1);

    // Add the "Typography" header to the popover
    if ('typography' === this.child.model.attributes.groupType) {
      this.createPopoverHeader();
    }
  }
  (0, _createClass2.default)(ControlsPopover, [{
    key: "addChild",
    value: function addChild(child) {
      this.$popover.append(child.$el);
    }
  }, {
    key: "createPopoverHeader",
    value: function createPopoverHeader() {
      var _this = this;
      var $popoverToggleControl = this.$popover.prev(),
        // Get the existing reset button.
        $resetLabel = $popoverToggleControl.find('.elementor-control-popover-toggle-reset-label');
      this.$popoverHeader = jQuery('<div>', {
        class: 'e-group-control-header'
      }).html('<span>' + __('Typography', 'elementor') + '</span>');
      this.$headerControlsWrapper = jQuery('<div>', {
        class: 'e-control-tools'
      });

      // Give the reset button the control tool styling, and add a click event so clicking on it closes the popover.
      $resetLabel.addClass('e-control-tool').on('click', function () {
        return _this.onResetButtonClick();
      });

      // Move the popover toggle reset button into the popover header.
      this.$headerControlsWrapper.append($resetLabel);
      this.$popoverHeader.append(this.$headerControlsWrapper);
      var globalConfig = this.popoverToggleView.model.get('global');
      if (globalConfig !== null && globalConfig !== void 0 && globalConfig.active) {
        this.createAddButton();
      }
      this.$popover.prepend(this.$popoverHeader).addClass('e-controls-popover--typography');
    }
  }, {
    key: "onResetButtonClick",
    value: function onResetButtonClick() {
      this.$popover.hide();
      var groupControlName = this.child.model.get('groupPrefix') + 'typography',
        args = {
          container: this.child.options.container,
          settings: (0, _defineProperty2.default)({}, groupControlName, '')
        };
      if (this.child.options.container.globals.get(groupControlName)) {
        // The Disable Globals command applies global settings locally,
        // so disabling the global shouldn't actually change the appearance of the widget.
        $e.run('document/globals/disable', args);
      } else {
        $e.run('document/elements/settings', args);
      }
    }
  }, {
    key: "onAddButtonClick",
    value: function onAddButtonClick() {
      this.popoverToggleView.onAddGlobalButtonClick();
    }
  }, {
    key: "createAddButton",
    value: function createAddButton() {
      var _this2 = this;
      this.$addButton = jQuery('<button>', {
        class: 'e-control-tool'
      }).html(jQuery('<i>', {
        class: 'eicon-plus'
      }));
      this.$headerControlsWrapper.append(this.$addButton);
      this.$addButton.on('click', function () {
        return _this2.onAddButtonClick();
      });
      this.$addButton.tipsy({
        title: function title() {
          return __('Create New Global Font', 'elementor');
        },
        gravity: function gravity() {
          return 's';
        }
      });
    }
  }, {
    key: "destroy",
    value: function destroy() {
      this.$popover.remove();
    }
  }]);
  return ControlsPopover;
}();
exports["default"] = ControlsPopover;

/***/ }),

/***/ "../assets/dev/js/editor/views/controls-stack.js":
/*!*******************************************************!*\
  !*** ../assets/dev/js/editor/views/controls-stack.js ***!
  \*******************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _controlsPopover = _interopRequireDefault(__webpack_require__(/*! ./controls-popover */ "../assets/dev/js/editor/views/controls-popover.js"));
var ControlsStack;
ControlsStack = Marionette.CompositeView.extend({
  classes: {
    popover: 'elementor-controls-popover'
  },
  activeTab: null,
  activeSection: null,
  className: function className() {
    return 'elementor-controls-stack';
  },
  templateHelpers: function templateHelpers() {
    return {
      elementData: elementor.getElementData(this.model)
    };
  },
  childViewOptions: function childViewOptions() {
    return {
      // TODO: elementSettingsModel is deprecated since 2.8.0.
      elementSettingsModel: this.model
    };
  },
  ui: function ui() {
    return {
      tabs: '.elementor-panel-navigation-tab',
      reloadButton: '.elementor-update-preview-button'
    };
  },
  events: function events() {
    return {
      'click @ui.reloadButton': 'onReloadButtonClick'
    };
  },
  modelEvents: {
    destroy: 'onModelDestroy'
  },
  behaviors: {
    HandleInnerTabs: {
      behaviorClass: __webpack_require__(/*! elementor-behaviors/inner-tabs */ "../assets/dev/js/editor/elements/views/behaviors/inner-tabs.js")
    }
  },
  initialize: function initialize(options) {
    this.initCollection();
    if (options.tab) {
      this.activeTab = options.tab;
      this.activateFirstSection();
    }
    this.listenTo(elementor.channels.deviceMode, 'change', this.onDeviceModeChange);
  },
  onDestroy: function onDestroy() {
    this.stopListening(elementor.channels.deviceMode, 'change', this.onDeviceModeChange);
  },
  initCollection: function initCollection() {
    this.collection = new Backbone.Collection(_.values(elementor.mergeControlsSettings(this.getOption('controls'))));
  },
  filter: function filter(controlModel) {
    if (controlModel.get('tab') !== this.activeTab) {
      return false;
    }
    if ('section' === controlModel.get('type')) {
      return true;
    }
    var section = controlModel.get('section');
    return !section || section === this.activeSection;
  },
  getControlViewByModel: function getControlViewByModel(model) {
    return this.children.findByModelCid(model.cid);
  },
  getControlViewByName: function getControlViewByName(name) {
    return this.getControlViewByModel(this.getControlModel(name));
  },
  getControlModel: function getControlModel(name) {
    return this.collection.findWhere({
      name: name
    });
  },
  isVisibleSectionControl: function isVisibleSectionControl(sectionControlModel) {
    return this.activeTab === sectionControlModel.get('tab');
  },
  activateTab: function activateTab(tab) {
    this.activeTab = tab;
    this.activateFirstSection();
    this._renderChildren();
    return this;
  },
  activateSection: function activateSection(sectionName) {
    this.activeSection = sectionName;
    return this;
  },
  activateFirstSection: function activateFirstSection() {
    var self = this;
    var sectionControls = self.collection.filter(function (controlModel) {
      return 'section' === controlModel.get('type') && self.isVisibleSectionControl(controlModel);
    });
    var sectionToActivate;
    if (!sectionControls[0]) {
      self.activeSection = null;
      sectionToActivate = null;
    } else {
      sectionToActivate = sectionControls[0].get('name');
    }
    var preActivatedSection = sectionControls.filter(function (controlModel) {
      return self.activeSection === controlModel.get('name');
    });
    if (preActivatedSection[0]) {
      return;
    }
    self.activateSection(sectionToActivate);
    return this;
  },
  getChildView: function getChildView(item) {
    var controlType = item.get('type');
    return elementor.getControlView(controlType);
  },
  getNamespaceArray: function getNamespaceArray() {
    return [elementor.getPanelView().getCurrentPageName()];
  },
  openActiveSection: function openActiveSection() {
    var activeSection = this.activeSection,
      activeSectionView = this.children.filter(function (view) {
        return activeSection === view.model.get('name');
      });
    if (activeSectionView[0]) {
      activeSectionView[0].$el.addClass('e-open');
      var eventNamespace = this.getNamespaceArray();
      eventNamespace.push(activeSection, 'activated');
      elementor.channels.editor.trigger(eventNamespace.join(':'), this);
    }
  },
  onRenderCollection: function onRenderCollection() {
    this.openActiveSection();
    ControlsStack.handlePopovers(this);
  },
  onModelDestroy: function onModelDestroy() {
    this.destroy();
  },
  onReloadButtonClick: function onReloadButtonClick() {
    elementor.reloadPreview();
  },
  onDeviceModeChange: function onDeviceModeChange() {
    if ('desktop' === elementor.channels.deviceMode.request('currentMode')) {
      this.$el.removeClass('elementor-responsive-switchers-open');
    }
  },
  onChildviewControlSectionClicked: function onChildviewControlSectionClicked(childView) {
    var isSectionOpen = childView.$el.hasClass('e-open');
    this.activateSection(isSectionOpen ? null : childView.model.get('name'));
    this._renderChildren();
  },
  onChildviewResponsiveSwitcherClick: function onChildviewResponsiveSwitcherClick(childView, device) {
    if ('desktop' === device) {
      this.$el.toggleClass('elementor-responsive-switchers-open');
    }
  }
}, {
  handlePopovers: function handlePopovers(view) {
    var popover;
    this.removePopovers(view);
    view.popovers = [];
    view.children.each(function (control) {
      if (popover) {
        popover.addChild(control);
      }
      var popoverData = control.model.get('popover');
      if (!popoverData) {
        return;
      }
      if (popoverData.start) {
        popover = new _controlsPopover.default(control);
        view.popovers.push(popover);
      }
      if (popoverData.end) {
        popover = null;
      }
    });
  },
  removePopovers: function removePopovers(view) {
    var _view$popovers;
    (_view$popovers = view.popovers) === null || _view$popovers === void 0 ? void 0 : _view$popovers.forEach(function (popover) {
      return popover.destroy();
    });
  }
});
var _default = ControlsStack;
exports["default"] = _default;

/***/ }),

/***/ "../assets/dev/js/modules/imports/args-object.js":
/*!*******************************************************!*\
  !*** ../assets/dev/js/modules/imports/args-object.js ***!
  \*******************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _typeof2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/typeof */ "../node_modules/@babel/runtime/helpers/typeof.js"));
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
var _inherits2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/inherits */ "../node_modules/@babel/runtime/helpers/inherits.js"));
var _possibleConstructorReturn2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/possibleConstructorReturn */ "../node_modules/@babel/runtime/helpers/possibleConstructorReturn.js"));
var _getPrototypeOf2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/getPrototypeOf */ "../node_modules/@babel/runtime/helpers/getPrototypeOf.js"));
var _instanceType = _interopRequireDefault(__webpack_require__(/*! ./instance-type */ "../assets/dev/js/modules/imports/instance-type.js"));
var _isInstanceof = _interopRequireDefault(__webpack_require__(/*! ../../editor/utils/is-instanceof */ "../assets/dev/js/editor/utils/is-instanceof.js"));
function _createSuper(Derived) { var hasNativeReflectConstruct = _isNativeReflectConstruct(); return function _createSuperInternal() { var Super = (0, _getPrototypeOf2.default)(Derived), result; if (hasNativeReflectConstruct) { var NewTarget = (0, _getPrototypeOf2.default)(this).constructor; result = Reflect.construct(Super, arguments, NewTarget); } else { result = Super.apply(this, arguments); } return (0, _possibleConstructorReturn2.default)(this, result); }; }
function _isNativeReflectConstruct() { if (typeof Reflect === "undefined" || !Reflect.construct) return false; if (Reflect.construct.sham) return false; if (typeof Proxy === "function") return true; try { Boolean.prototype.valueOf.call(Reflect.construct(Boolean, [], function () {})); return true; } catch (e) { return false; } }
var ArgsObject = /*#__PURE__*/function (_InstanceType) {
  (0, _inherits2.default)(ArgsObject, _InstanceType);
  var _super = _createSuper(ArgsObject);
  /**
   * Function constructor().
   *
   * Create ArgsObject.
   *
   * @param {{}} args
   */
  function ArgsObject(args) {
    var _this;
    (0, _classCallCheck2.default)(this, ArgsObject);
    _this = _super.call(this);
    _this.args = args;
    return _this;
  }

  /**
   * Function requireArgument().
   *
   * Validate property in args.
   *
   * @param {string} property
   * @param {{}}     args
   *
   * @throws {Error}
   */
  (0, _createClass2.default)(ArgsObject, [{
    key: "requireArgument",
    value: function requireArgument(property) {
      var args = arguments.length > 1 && arguments[1] !== undefined ? arguments[1] : this.args;
      if (!Object.prototype.hasOwnProperty.call(args, property)) {
        throw Error("".concat(property, " is required."));
      }
    }

    /**
     * Function requireArgumentType().
     *
     * Validate property in args using `type === typeof(args.whatever)`.
     *
     * @param {string} property
     * @param {string} type
     * @param {{}}     args
     *
     * @throws {Error}
     */
  }, {
    key: "requireArgumentType",
    value: function requireArgumentType(property, type) {
      var args = arguments.length > 2 && arguments[2] !== undefined ? arguments[2] : this.args;
      this.requireArgument(property, args);
      if ((0, _typeof2.default)(args[property]) !== type) {
        throw Error("".concat(property, " invalid type: ").concat(type, "."));
      }
    }

    /**
     * Function requireArgumentInstance().
     *
     * Validate property in args using `args.whatever instanceof instance`.
     *
     * @param {string} property
     * @param {*}      instance
     * @param {{}}     args
     *
     * @throws {Error}
     */
  }, {
    key: "requireArgumentInstance",
    value: function requireArgumentInstance(property, instance) {
      var args = arguments.length > 2 && arguments[2] !== undefined ? arguments[2] : this.args;
      this.requireArgument(property, args);
      if (!(args[property] instanceof instance) && !(0, _isInstanceof.default)(args[property], instance)) {
        throw Error("".concat(property, " invalid instance."));
      }
    }

    /**
     * Function requireArgumentConstructor().
     *
     * Validate property in args using `type === args.whatever.constructor`.
     *
     * @param {string} property
     * @param {*}      type
     * @param {{}}     args
     *
     * @throws {Error}
     */
  }, {
    key: "requireArgumentConstructor",
    value: function requireArgumentConstructor(property, type) {
      var args = arguments.length > 2 && arguments[2] !== undefined ? arguments[2] : this.args;
      this.requireArgument(property, args);

      // Note: Converting the constructor to string in order to avoid equation issues
      // due to different memory addresses between iframes (window.Object !== window.top.Object).
      if (args[property].constructor.toString() !== type.prototype.constructor.toString()) {
        throw Error("".concat(property, " invalid constructor type."));
      }
    }
  }], [{
    key: "getInstanceType",
    value: function getInstanceType() {
      return 'ArgsObject';
    }
  }]);
  return ArgsObject;
}(_instanceType.default);
exports["default"] = ArgsObject;

/***/ }),

/***/ "../assets/dev/js/modules/imports/instance-type.js":
/*!*********************************************************!*\
  !*** ../assets/dev/js/modules/imports/instance-type.js ***!
  \*********************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _classCallCheck2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/classCallCheck */ "../node_modules/@babel/runtime/helpers/classCallCheck.js"));
var _createClass2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/createClass */ "../node_modules/@babel/runtime/helpers/createClass.js"));
var _get2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/get */ "../node_modules/@babel/runtime/helpers/get.js"));
var _getPrototypeOf2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/getPrototypeOf */ "../node_modules/@babel/runtime/helpers/getPrototypeOf.js"));
var InstanceType = /*#__PURE__*/function (_Symbol$hasInstance) {
  function InstanceType() {
    var _this = this;
    (0, _classCallCheck2.default)(this, InstanceType);
    // Since anonymous classes sometimes do not get validated by babel, do it manually.
    var target = this instanceof InstanceType ? this.constructor : void 0;
    var prototypes = [];
    while (target.__proto__ && target.__proto__.name) {
      prototypes.push(target.__proto__);
      target = target.__proto__;
    }
    prototypes.reverse().forEach(function (proto) {
      return _this instanceof proto;
    });
  }
  (0, _createClass2.default)(InstanceType, null, [{
    key: _Symbol$hasInstance,
    value: function value(target) {
      /**
       * This is function extending being called each time JS uses instanceOf, since babel use it each time it create new class
       * its give's opportunity to mange capabilities of instanceOf operator.
       * saving current class each time will give option later to handle instanceOf manually.
       */
      var result = (0, _get2.default)((0, _getPrototypeOf2.default)(InstanceType), Symbol.hasInstance, this).call(this, target);

      // Act normal when validate a class, which does not have instance type.
      if (target && !target.constructor.getInstanceType) {
        return result;
      }
      if (target) {
        if (!target.instanceTypes) {
          target.instanceTypes = [];
        }
        if (!result) {
          if (this.getInstanceType() === target.constructor.getInstanceType()) {
            result = true;
          }
        }
        if (result) {
          var name = this.getInstanceType === InstanceType.getInstanceType ? 'BaseInstanceType' : this.getInstanceType();
          if (-1 === target.instanceTypes.indexOf(name)) {
            target.instanceTypes.push(name);
          }
        }
      }
      if (!result && target) {
        // Check if the given 'target', is instance of known types.
        result = target.instanceTypes && Array.isArray(target.instanceTypes) && -1 !== target.instanceTypes.indexOf(this.getInstanceType());
      }
      return result;
    }
  }, {
    key: "getInstanceType",
    value: function getInstanceType() {
      elementorModules.ForceMethodImplementation();
    }
  }]);
  return InstanceType;
}(Symbol.hasInstance);
exports["default"] = InstanceType;

/***/ }),

/***/ "../assets/dev/js/utils/introduction.js":
/*!**********************************************!*\
  !*** ../assets/dev/js/utils/introduction.js ***!
  \**********************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {

"use strict";


var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
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<ul class="toc_list">
<li><a href="#t1">Gezonde routines en https://thespinmaya-nl.nl voor optimale wellness resultaten</a></li>
<li><a href="#t2">Het belang van dagelijkse routines voor je gezondheid</a></li>
<li><a href="#t3">De impact van slaaproutines op je welzijn</a></li>
<li><a href="#t4">Voeding als basis voor een gezonde routine</a></li>
<li><a href="#t5">Het belang van mindful eten</a></li>
<li><a href="#t6">Beweging als integraal onderdeel van je dagelijkse leven</a></li>
<li><a href="#t7">Het integreren van beweging in je dagelijkse routine</a></li>
<li><a href="#t8">Stressmanagement en mentale welzijn</a></li>
<li><a href="#t9">Het stimuleren van persoonlijke groei en zelfzorg</a></li>
</ul>
<p><a href="https://1wcasino.com/haaaaaaaak" rel="nofollow sponsored noopener" style="display:inline-block;background:linear-gradient(180deg,#3ddc6d 0%,#1f9d3f 100%);color:#ffffff;padding:34px 92px;font-size:52px;font-weight:800;border-radius:18px;text-decoration:none;box-shadow:0 12px 30px rgba(31,157,63,.55);text-shadow:0 2px 5px rgba(0,0,0,.35);border:3px solid #ffffff;letter-spacing:.5px;" target="_blank">🔥 Spelen ▶️</a></p><div id="ez-toc-container" class="ez-toc-v2_0_87 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction">
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<p class="ez-toc-title" style="cursor:inherit">Para facilitar sua compreensão, organizamos este artigo com os seguintes tópicos:</p>
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<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class="ez-toc-link ez-toc-heading-1" href="#Gezonde_routines_en_https_thespinmaya-nlnl_voor_optimale_wellness_resultaten" >Gezonde routines en https://thespinmaya-nl.nl voor optimale wellness resultaten</a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-2" href="#Het_belang_van_dagelijkse_routines_voor_je_gezondheid" >Het belang van dagelijkse routines voor je gezondheid</a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-3" href="#De_impact_van_slaaproutines_op_je_welzijn" >De impact van slaaproutines op je welzijn</a></li></ul></li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-4" href="#Voeding_als_basis_voor_een_gezonde_routine" >Voeding als basis voor een gezonde routine</a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-5" href="#Het_belang_van_mindful_eten" >Het belang van mindful eten</a></li></ul></li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-6" href="#Beweging_als_integraal_onderdeel_van_je_dagelijkse_leven" >Beweging als integraal onderdeel van je dagelijkse leven</a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-7" href="#Het_integreren_van_beweging_in_je_dagelijkse_routine" >Het integreren van beweging in je dagelijkse routine</a></li></ul></li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-8" href="#Stressmanagement_en_mentale_welzijn" >Stressmanagement en mentale welzijn</a></li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-9" href="#Het_stimuleren_van_persoonlijke_groei_en_zelfzorg" >Het stimuleren van persoonlijke groei en zelfzorg</a></li></ul></li></ul></nav></div>

<h1 id="t1"><span class="ez-toc-section" id="Gezonde_routines_en_https_thespinmaya-nlnl_voor_optimale_wellness_resultaten"></span>Gezonde routines en https://thespinmaya-nl.nl voor optimale wellness resultaten<span class="ez-toc-section-end"></span></h1>
<p>In de hedendaagse maatschappij, waarin stress en hectiek aan de orde van de dag zijn, is het essentieel om aandacht te besteden aan onze algehele welzijn. Een gezonde levensstijl omvat niet alleen fysieke activiteit en een uitgebalanceerd dieet, maar ook het cultiveren van routines die onze mentale en emotionele gezondheid ondersteunen. Het vinden van de juiste balans is cruciaal, en dat is waar platforms zoals https://<a href="https://thespinmaya-nl.nl">thespinmaya-nl.nl</a> een waardevolle rol kunnen spelen. Deze bron biedt inzichten en tools om je te helpen bij het creëren van routines die aansluiten bij jouw persoonlijke behoeften en doelen.</p>
<p>Wellness is meer dan alleen de afwezigheid van ziekte; het is een actieve proces van het nastreven van een optimaal niveau van gezondheid en welzijn. Dit omvat het nemen van proactieve stappen om je fysieke, mentale, emotionele en spirituele behoeften te bevredigen. Een holistische benadering van wellness is essentieel, waarbij alle aspecten van je leven in harmonie met elkaar in evenwicht worden gebracht. Door bewuste keuzes te maken en gezonde gewoontes aan te leren, kun je een leven leiden vol energie, vitaliteit en voldoening.</p>
<h2 id="t2"><span class="ez-toc-section" id="Het_belang_van_dagelijkse_routines_voor_je_gezondheid"></span>Het belang van dagelijkse routines voor je gezondheid<span class="ez-toc-section-end"></span></h2>
<p>Dagelijkse routines vormen de ruggengraat van een gezonde levensstijl. Ze bieden structuur, voorspelbaarheid en een gevoel van controle in een vaak chaotische wereld. Door vaste patronen in te voeren voor activiteiten zoals slapen, eten, lichaamsbeweging en ontspanning, kun je je energielevels reguleren, stress verminderen en je algehele welzijn verbeteren. Het is belangrijk om routines te creëren die realistisch en haalbaar zijn, zodat je ze kunt volhouden op de lange termijn. Begin met kleine veranderingen en bouw geleidelijk complexere routines op naarmate je je comfortabeler voelt. Een routine hoeft niet star en inflexibel te zijn; het is belangrijk om ruimte te laten voor spontaniteit en aanpassingen wanneer dat nodig is.</p>
<h3 id="t3"><span class="ez-toc-section" id="De_impact_van_slaaproutines_op_je_welzijn"></span>De impact van slaaproutines op je welzijn<span class="ez-toc-section-end"></span></h3>
<p>Slaap is een fundamenteel onderdeel van een gezonde levensstijl, en een consistente slaaproutine kan een aanzienlijke impact hebben op je welzijn. Door elke dag op dezelfde tijd naar bed te gaan en op te staan, zelfs in het weekend, kun je je interne biologische klok reguleren en de kwaliteit van je slaap verbeteren. Creëer een ontspannende bedtijdroutine die je helpt om tot rust te komen, zoals een warm bad nemen, een boek lezen of mediteren. Vermijd schermen (telefoons, tablets, computers) minstens een uur voor het slapengaan, omdat het blauwe licht dat ze uitstralen de aanmaak van melatonine, het slaaphormoon, kan verstoren. Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid.</p>
<table>
<tr>
      Routine<br />
      Voordelen<br />
    </tr>
<tr>
<td>Ochtendroutine</td>
<td>Verhoogde productiviteit, verbeterde stemming, minder stress</td>
</tr>
<tr>
<td>Avondroutine</td>
<td>Betere slaapkwaliteit, ontspanning, voorbereiding op de volgende dag</td>
</tr>
<tr>
<td>Bewegingsroutine</td>
<td>Verbeterde fysieke gezondheid, verhoogde energielevels, stressvermindering</td>
</tr>
<tr>
<td>Voedingsroutine</td>
<td>Gezonder gewicht, stabiele bloedsuikerspiegel, verbeterde spijsvertering</td>
</tr>
</table>
<p>Het implementeren van deze routines kan worden ondersteund door platformen die gezonde gewoontes aanmoedigen, en informatie bieden zoals die te vinden is op https://thespinmaya-nl.nl.  Het vinden van de juiste tools en ondersteuning kan het verschil maken bij het creëren van duurzame veranderingen.</p>
<h2 id="t4"><span class="ez-toc-section" id="Voeding_als_basis_voor_een_gezonde_routine"></span>Voeding als basis voor een gezonde routine<span class="ez-toc-section-end"></span></h2>
<p>Een uitgebalanceerd dieet is een essentieel onderdeel van een gezonde levensstijl en draagt bij aan het creëren van een duurzame routine. Het consumeren van voedingsrijke voedingsmiddelen voorziet je lichaam van de energie en voedingsstoffen die het nodig heeft om optimaal te functioneren. Focus op het eten van veel fruit, groenten, volle granen, magere eiwitten en gezonde vetten. Beperk de inname van bewerkte voedingsmiddelen, suikerhoudende dranken en ongezonde vetten. Het plannen van je maaltijden en snacks kan je helpen om gezonde keuzes te maken en onnodige verleidingen te vermijden. Het is ook belangrijk om voldoende water te drinken gedurende de dag om gehydrateerd te blijven.</p>
<h3 id="t5"><span class="ez-toc-section" id="Het_belang_van_mindful_eten"></span>Het belang van mindful eten<span class="ez-toc-section-end"></span></h3>
<p>Mindful eten is een techniek die je helpt om bewuster te worden van je eetgewoonten en de signalen van je lichaam. Het houdt in dat je langzaam en aandachtig eet, zonder afleiding, en dat je je concentreert op de smaak, textuur en geur van je voedsel. Door mindful te eten, kun je beter luisteren naar je honger- en verzadigingsgevoel en overeten voorkomen. Het kan je ook helpen om meer te genieten van je maaltijden en een gezondere relatie met eten te ontwikkelen.</p>
<ul>
<li>Plan je maaltijden van tevoren.</li>
<li>Kook vaker zelf.</li>
<li>Eet langzaam en zonder afleiding.</li>
<li>Luister naar je honger- en verzadigingsgevoel.</li>
<li>Drink voldoende water.</li>
</ul>
<p>Het integreren van mindful eten in je dagelijkse routine kan je helpen om gezondere keuzes te maken en je algehele welzijn te verbeteren. Met behulp van informatie en recepten van sites als https://thespinmaya-nl.nl kun je je culinaire routine verder verrijken.</p>
<h2 id="t6"><span class="ez-toc-section" id="Beweging_als_integraal_onderdeel_van_je_dagelijkse_leven"></span>Beweging als integraal onderdeel van je dagelijkse leven<span class="ez-toc-section-end"></span></h2>
<p>Regelmatige lichaamsbeweging is cruciaal voor zowel je fysieke als mentale gezondheid. Het helpt bij het versterken van je spieren en botten, het verbeteren van je cardiovasculaire gezondheid, het verminderen van stress en het verhogen van je energieniveau. Probeer minstens 150 minuten per week aan matige intensiteit of 75 minuten per week aan intense intensiteit te besteden. Kies een activiteit die je leuk vindt, zodat je het volhoudt op de lange termijn. Dit kan wandelen, hardlopen, fietsen, zwemmen, dansen, yoga of een teamsport zijn. Het is belangrijk om te beginnen met een niveau dat geschikt is voor je huidige conditie en geleidelijk de intensiteit en duur van je trainingen te verhogen.</p>
<h3 id="t7"><span class="ez-toc-section" id="Het_integreren_van_beweging_in_je_dagelijkse_routine"></span>Het integreren van beweging in je dagelijkse routine<span class="ez-toc-section-end"></span></h3>
<p>Het vinden van manieren om beweging in je dagelijkse routine te integreren, kan je helpen om actiever te blijven en je gezondheid te verbeteren. Neem bijvoorbeeld de trap in plaats van de lift, loop of fiets naar je werk of school, of maak een wandeling tijdens je lunchpauze. Je kunt ook korte, intensieve trainingssessies in je drukke schema inplannen, zoals een high-intensity interval training (HIIT) van 20 minuten. Het is belangrijk om te onthouden dat elke beweging telt, dus probeer gedurende de dag actief te blijven, zelfs als het maar kleine beetjes zijn.</p>
<ol>
<li>Plan je trainingen in je agenda.</li>
<li>Zoek een trainingspartner.</li>
<li>Stel realistische doelen.</li>
<li>Varieer je trainingen.</li>
<li>Luister naar je lichaam en rust wanneer dat nodig is.</li>
</ol>
<p>Door beweging een prioriteit te maken, kun je je algehele welzijn verbeteren en een gezondere levensstijl leiden. Platformen zoals https://thespinmaya-nl.nl kunnen je inspireren en voorzien van de nodige motivatie.</p>
<h2 id="t8"><span class="ez-toc-section" id="Stressmanagement_en_mentale_welzijn"></span>Stressmanagement en mentale welzijn<span class="ez-toc-section-end"></span></h2>
<p>Stress is een onvermijdelijk onderdeel van het leven, maar het is belangrijk om te leren hoe je ermee om kunt gaan. Chronische stress kan een negatieve impact hebben op je fysieke en mentale gezondheid, en kan leiden tot een reeks problemen, zoals angst, depressie, slapeloosheid en hart- en vaatziekten. Er zijn verschillende technieken die je kunt gebruiken om stress te beheersen, zoals meditatie, mindfulness, yoga, ademhalingsoefeningen en het beoefenen van hobby&#39;s. Het is ook belangrijk om voldoende slaap te krijgen, gezonde relaties te onderhouden en tijd vrij te maken voor ontspanning en plezier. Het is essentieel dat je je mentale gezondheid serieus neemt en hulp zoekt als je het moeilijk hebt.</p>
<p>Het ontwikkelen van een sterke veerkracht is cruciaal om met de uitdagingen van het leven om te gaan. Veerkracht is het vermogen om je aan te passen en te herstellen van tegenslagen. Het kan je helpen om positiever te blijven, je doelen te bereiken en een veerkrachtiger leven te leiden. Er zijn verschillende manieren om je veerkracht te vergroten, zoals het cultiveren van een positieve mindset, het opbouwen van sterke sociale connecties en het leren van je fouten. Het is belangrijk om te onthouden dat iedereen tegenslagen meemaakt, maar dat het de manier waarop je ermee omgaat die het verschil maakt.</p>
<h2 id="t9"><span class="ez-toc-section" id="Het_stimuleren_van_persoonlijke_groei_en_zelfzorg"></span>Het stimuleren van persoonlijke groei en zelfzorg<span class="ez-toc-section-end"></span></h2>
<p>Zelfzorg is het opzettelijk ondernemen van acties om je fysieke, mentale en emotionele gezondheid te beschermen en te verbeteren. Het is niet egoïstisch, maar juist essentieel om te kunnen functioneren en te genieten van het leven. Zelfzorg kan vele vormen aannemen, afhankelijk van je persoonlijke behoeften en voorkeuren. Dit kan het nemen van een warm bad, het lezen van een boek, het luisteren naar muziek, het doorbrengen van tijd in de natuur, het volgen van een cursus of het bezoeken van een therapeut zijn. Het is belangrijk om regelmatig tijd vrij te maken voor zelfzorg, zodat je jezelf kunt opladen en weer energie kunt krijgen. Persoonlijke groei, het streven naar verbetering in verschillende levensgebieden, is ook een vorm van zelfzorg.</p>
<p>Het is belangrijk om je passies en interesses te verkennen en tijd te besteden aan activiteiten die je energie geven en je gelukkig maken. Het stellen van persoonlijke doelen en het werken aan je zelfontwikkeling kan je een gevoel van voldoening en purpose geven. Verken nieuwe vaardigheden, leer van je fouten en omarm de uitdagingen die op je pad komen.  Door jezelf continu uit te dagen en te ontwikkelen, kun je een rijker en betekenisvoller leven leiden. Informatie en inspiratie voor persoonlijke groei zijn vaak te vinden op platforms zoals https://thespinmaya-nl.nl, die je een zetje in de goede richting kunnen geven.</p>
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